whoever started this thread.. you seem to be a victim of politically correct nutrition. |
I find it laughably ironic that you would describe a diet the primary purpose of which is to support the underground economy of tax resistance activists as "politically correct"!
Furthermore, this is very different from the diet that the government is promoting, and in fact I blame the "health" education I received in government school for my falling into the "high protein diet" trap that has contributed to my obesity, and I credit a plant-centric diet with my recent improvements. If you want to know what nutrition the government thinks is correct for everyone, look at what it's subsidizing: corn sugar, meat, and milk! The government wants everyone to be fat, lazy, and apathetic to the tyranny around them! The only reason why anyone would associate veganism with "political correctness" is the so-called "animal rights" hysteria that in reality is only intended to repress humans, which
I am most clearly against.
You can find some good in anything, but the fat cells of another animal have far more negative health effects than positive ones, especially if, like me, you have a family history of heart disease. The best sterols are the ones the human body manufactures itself for its own use, not those of a sickly corn-stuffed cow (and with the government's near-total monopoly over meat certification, it is very difficult to tell where any piece of meat came from). Vitamin B12 doesn't originate in animals, it originates from bacteria which can be taken in more direct form as supplements (and that bacteria can be found on plants as well, depending on how well they are washed).
I do agree with that site on a few points, however: overblown alarmism against salt, and all points listed on their
Dietary Dangers page to varying degree of significance (except of course #8).
And I'd also like to remind you that this isn't a "healthiest diet in the world" thread, this is a "how to optimize untaxed food production in New Hampshire" thread. Growing plants to feed to food animals just isn't economical, and attracts far too many gov regulations.