I can't help but notice that the Paleo Diet has been mentioned on the Sunday shows a few times, which at first upset me but the more I thought about it the more I can let it go. As long as it helps people lose weight that's awesome. I'm just worried that you're trading in your risk of diabetes for heart disease. After a meal high in animal foods your body suffers from endotoxemia, that can last up to four hours, just in time for your next meal. Most Americans live in a constant state of inflammation brought on by constant consumption of animal products. I don't promote Veganism, but a plant based diet is optimal for human nutrition. If anyone reading this wants a crash course in nutrition start here:
https://www.youtube.com/watch?v=k5TcQt1hNIg. I don't want to critique, I love the Sunday show. Talking about relationships and food is important because in the end that's all that really matters.